• Indian River Area Library
  • Mon, Wed, Fri: 10-5:30 PM / Tues & Thurs: 10-7 PM / Sat: 10-2 PM

Yin Yoga Class

Indian River Area Library 3546 S Straits Hwy, Indian River

As a counter to more dynamic, flowing movement, Yin Yoga involves holding poses for a longer period of time to help align the body's energies in preparation for meditation. The...