• Indian River Area Library
  • Mon, Wed, Fri: 10-5:30 PM / Tues & Thurs: 10-7 PM / Sat: 10-2 PM
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Yin Yoga Class

August 4, 2023 @ 5:30 pm - 6:30 pm

As a counter to more dynamic, flowing movement, Yin Yoga involves holding poses for a longer period of time to help align the body’s energies in preparation for meditation. The purpose of this Yin Yoga class is to help the fascial system release. Students are encouraged to bring their own mat and water.

Details

Date:
August 4, 2023
Time:
5:30 pm - 6:30 pm
Event Category:

Venue

Indian River Area Library
3546 S Straits Hwy
Indian River, MI 49749 United States
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Phone
(231) 238-8581
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